YGO Health
Detailed Information on Myositis
Posted on 21st | Posted by UHC in 273
Myositis is a rare disease in which the immune system chronically inflames the body’s own healthy muscle tissue.
Myositis is inflammation of your skeletal muscles, which are also called the deliberate muscles. These are the muscles you consciously control that help you move your body. Myositis is estimated 5 to 10 people out of every million in the United States get some form of Myositis. Although Myositis affects people of any age, most children who get the disease are between 5 and 15 years of age and most adults are between 30 and 60. Most forms of Myositis attack more women than men.
Who should you listen to about weightlifting?
Posted on 13th | Posted by UHC in 203
If you spend much time at the gym doing weightlifting, you’ve probably had a lot of conversations with other guys in the gym. It’s fun to talk about your progress and exchange ideas, but should you really listen to your buddies when it comes to muscle building?
Chances are you’ve spent some time talking with your friends in the gym. Each person probably has his own advice about weightlifting or muscle building. Even though it can be fun to exchange ideas like this, should you really listen to your buddies when it comes to muscle building?



