YGO Health
Raw Food: Organic Products and Raw Food Diet
Posted on 17th | Posted by UHC in 305
Fortunately for those of us newly interested in eating organic and raw
foods, there are lots of products out there. Natural and organic foods
used to be found only in natural food stores, and those could be few
and far between. While not as ubiquitous as McDonald’s, there ARE many
more stand-alone stores. And the grocery chains are catching on too,
with more organic selections than ever before. If you don’t see them in
your grocery store, just ask. You’re probably not the only person in
your neighborhood who’d like to see more of these options.
Raw Food: Raw food, less water
Posted on 17th | Posted by UHC in 305
When you start eating more raw foods, you may find you’re not as
thirsty or don’t need as much water or other beverages as you normally
do. There are several reasons for this.
First of all, raw foods, such as raw fruits and vegetables have a
higher volume of water in them, so your body is getting the hydration
it needs from foods.
When you start eating more raw foods, you may find you’re not as thirsty or don’t need as much water or other beverages as you normally do. There are several reasons for this.
Raw Food: Natural Alternatives
Posted on 10th | Posted by UHC in 305
Although it is difficult for some of you to transform your diet
completely, you do not have to go 100% raw.
You can incorporate natural alternatives to the foods you were eating
(such as organic raw peanut butter and not regular peter pan). You can also purchase all organic, stay away
from cow milk, incorporate plenty of fresh fruits and veggies and only drink
water and you have dramatically changed your life already!
Raw Food: Benefits of juice
Posted on 10th | Posted by UHC in 305
Eating raw foods is a way to give your body some of the nutrition it
desperately needs. Many of us are at least slightly overweight, and
even the morbidly obese are starving for essential proteins and amino
acids. All the processed, cooked foods we eat give us only a small
percentage of what we need. Consequently, we eat and eat and yet we’re
still not nourished. Psychologists try to tell us we’re eating to make
up for an emptiness in our souls. Wrong! Our bodies our empty and
trying to tell us so.
